Stamets to ADHD memes@lemmy.dbzer0.comEnglish • 5 months ago32 actuallylemmy.worldimagemessage-square97fedilinkarrow-up1914arrow-down10
arrow-up1914arrow-down1image32 actuallylemmy.worldStamets to ADHD memes@lemmy.dbzer0.comEnglish • 5 months agomessage-square97fedilink
minus-square@howrar@lemmy.calinkfedilinkEnglish2•5 months agoReddit thread by the dude who designed the program: https://www.reddit.com/r/Fitness/comments/44hnbc/strength_training_using_the_gzcl_method_from/
minus-square@fossilesque@mander.xyzlinkfedilinkEnglish1•5 months agoTyvm. Recovering from an injury and don’t know where to start. :)
Got a link?
Reddit thread by the dude who designed the program: https://www.reddit.com/r/Fitness/comments/44hnbc/strength_training_using_the_gzcl_method_from/
Tyvm. Recovering from an injury and don’t know where to start. :)