Only when the following conditions apply.

1. I’ve screwed up my sleep cycle. (At least once a week. You know, because digital entertainment exists…)

2. I’ve had to wake up early. (very often)

3. I feel tired in the afternoon. (a bit rare)

4. There’s nothing urgent going on in the afternoon. (often)

On average, I tend to take a 1-2 naps every week. If I did that every day, it would be a sign of something gone horribly wrong with my life.