Stamets to Lemmy Shitpost@lemmy.world • 1 month agoi brokelemmy.worldimagemessage-square241fedilinkarrow-up11Karrow-down10
arrow-up11Karrow-down1imagei brokelemmy.worldStamets to Lemmy Shitpost@lemmy.world • 1 month agomessage-square241fedilink
minus-square@Philharmonic3@lemmy.worldlinkfedilink2•1 month agoIt’s not about changing the outcome, it’s about stopping anxiety. This advice was given to me for use when feeling anxiety that is debilitating about a potential worst-case scenario which is usually unrealistic
minus-square@pr0sp3kt@lemmy.dbzer0.comlinkfedilinkEnglish1•edit-21 month agoDoing something could stop it, not doing anything will not stop anything…
It’s not about changing the outcome, it’s about stopping anxiety. This advice was given to me for use when feeling anxiety that is debilitating about a potential worst-case scenario which is usually unrealistic
Doing something could stop it, not doing anything will not stop anything…