@LouSlash@sh.itjust.works to Lemmy Shitpost@lemmy.world • 5 days agoLet's play this game againsh.itjust.worksimagemessage-square777fedilinkarrow-up1428arrow-down10
arrow-up1428arrow-down1imageLet's play this game againsh.itjust.works@LouSlash@sh.itjust.works to Lemmy Shitpost@lemmy.world • 5 days agomessage-square777fedilink
minus-square@bork@sh.itjust.workslinkfedilink1•2 days agoWhat happens if you go to therapy and their recommendation is I relax? Does relaxation related activities then become what they are supposed to do? There’s definitely a loop hole in here somewhere.
minus-square@lengau@midwest.sociallinkfedilink1•2 days agoYou will then think about how you’re supposed to be relaxing but aren’t, which will spike your anxiety.
What happens if you go to therapy and their recommendation is I relax? Does relaxation related activities then become what they are supposed to do?
There’s definitely a loop hole in here somewhere.
You will then think about how you’re supposed to be relaxing but aren’t, which will spike your anxiety.