I mean a previous post, some users suggested that life was “better back then” when there isn’t a constant connection to the internet.
So like, just ignore all the news?
Can’t stop the fascism in my country anyways, do I just stop looking at the news and just enjoy the final moments of life before fascism kills me?
There are lots of options in between. You should be broadly aware of news, but do not need to be constantly exposed to them.
Maybe this article https://stallman.org/articles/dont-watch-covid-tv.html will help you, I am not sure whether I agree with all details of it, but the author is right about many other important things, so maybe it helps you.