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@RedditEnjoyer@lemmy.world to 4chan@lemmy.world • 1 year ago

poverty tips

lemmy.world

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poverty tips

lemmy.world

@RedditEnjoyer@lemmy.world to 4chan@lemmy.world • 1 year ago
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  • @BatrickPateman@lemmy.world
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    44•1 year ago

    Beans and bread exclusively sounds like a promising Malnutrition speed run any% attempt.

    • @Varyk@sh.itjust.works
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      31•1 year ago

      Nah, beans are crazy nutritious

      • @BatrickPateman@lemmy.world
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        6•1 year ago

        But do not include all the nutrients your body needs for a long and healthy life.

        There sure are worse options than beans though.

        • @Varyk@sh.itjust.works
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          2•
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          1 year ago

          They don’t? Are you sure?

          I feel like beans are one of the few foods that do include all the nutrients you need.

          It’s like them and quinoa.

          • @captainlezbian@lemmy.world
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            4•1 year ago

            No but rice contains the rest.

            • @Varyk@sh.itjust.works
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              1 year ago

              Interesting, what does rice have that beans don’t?

              I’ve always understood beans to be one of the very few foods that include everything.

              Fat, protein, carbs, all the vitamins

              • @maccentric@sh.itjust.works
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                4•1 year ago

                Essential amino acids, I believe. That’s why the rice is key, it has those the beans are lacking.

                • @Varyk@sh.itjust.works
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                  2•1 year ago

                  Ah, you’re right.

                  Wow, so quinoa is the remaining champion.

                  So long, beans. Pretty close though.

                  • @maccentric@sh.itjust.works
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                    3•1 year ago

                    Beans and rice are pretty great together. And you can freeze rice (something I just learned recently)

    • Kairos
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      1 year ago

      Aren’t beans like really healthy?

      Obviously he should have some veggies and fruit but… beans.

      • @DavidGarcia@feddit.nl
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        7•1 year ago

        YouTube: 40 Days eating only canned beans (191 tins)

    • @9point6@lemmy.world
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      15•1 year ago

      https://www.huffingtonpost.co.uk/amp/entry/beans-on-toast-is-actually-good-for-you_uk_64510041e4b0d8403890b541/

      Looks like it’s doable

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